AFT Calculator

  • Home
  • Calculator
  • Standards
  • Training
  • Events
  • Blog
AFT Calculator vs Manual Scoring

AFT Calculator vs Manual Scoring: Which is More Accurate?

November 3, 2025 No Comments

1: Introduction — Why Accuracy in AFT Scoring Matters In the Army, where precision and performance define readiness, scoring accuracy isn’t optional — it’s vital. That’s why the discussion around

Read More »
From APFT to AFT

From APFT to AFT: How Your Old Scores Compare

October 26, 2025 No Comments

From APFT to AFT: How Your Old Scores Compare 1. Introduction: The Evolution of the Army Fitness Test Over time, the U.S. Army’s approach to physical readiness has evolved dramatically.

Read More »
AFT vs ACFT vs APFT

AFT vs ACFT vs APFT: Complete Comparison Chart 2025

October 20, 2025 No Comments

AFT vs ACFT vs APFT: Complete Comparison Chart 2025 1. Introduction: The Evolution of Army Fitness Tests The journey of U.S. Army fitness standards has been long and transformative. Understanding

Read More »
2-Mile Run Strategy

2-Mile Run Strategy: Pacing Guide for Every Fitness Level

October 19, 2025 No Comments

Introduction and Core Foundations Running two miles may sound simple on paper, yet anyone who has laced up a pair of running shoes knows it’s a precise blend of stamina,

Read More »
Plank Hold Training Program

Plank Hold Training Program: Build Core Endurance for Maximum Points

October 18, 2025 No Comments

Plank Hold Training Program: Build Core Endurance for Maximum Points Introduction The Plank Hold Training Program is a structured system designed to develop outstanding core endurance, muscular stability, and total-body

Read More »
Sprint-Drag-Carry Mastery

Sprint-Drag-Carry Mastery: 5 Drills to Cut 30 Seconds Off Your Time

October 17, 2025 No Comments

Sprint-Drag-Carry Mastery: 5 Drills to Cut 30 Seconds Off Your Time Introduction Imagine crossing the finish line and realizing you’ve just beaten your personal record by 30 seconds. That rush,

Read More »
Hand-Release Push-Up Technique

Hand-Release Push-Up Technique: Avoid These Common Mistakes

October 7, 2025 No Comments

Hand-Release Push-Up Technique: Avoid These Common Mistakes 1. Introduction Most people think they’re nailing the Hand-Release Push-Up Technique—but are they really? This exercise might seem simple: lower your chest, lift

Read More »
Maximum Deadlift Training

Maximum Deadlift Training: How to Add 50+ Pounds to Your AFT Score

October 2, 2025 No Comments

Maximum Deadlift Training: How to Add 50+ Pounds to Your AFT Score 1. Introduction The Army Combat Fitness Test (ACFT) is a modern standard for measuring the readiness and capability

Read More »
Gender-Neutral Combat Standards

Gender-Neutral Combat Standards: What Female Soldiers Need to Know

September 29, 2025 No Comments

Gender-Neutral Combat Standards: What Female Soldiers Need to Know Introduction The role of women in the military has expanded dramatically over the past few decades, and with it, the standards

Read More »
Standing Power Throw Eliminated

Standing Power Throw Eliminated: Why the Army Dropped the “Yeet”

September 26, 2025 No Comments

Standing Power Throw Eliminated: Why the Army Dropped the “Yeet” 1. Introduction The U.S. Army has made headlines with the Standing Power Throw Eliminated announcement, a move that has reshaped

Read More »
Page1 Page2
  • Calculator
  • Standards
  • Training
  • Events
  • Blog

© 2025 AFT Calculator. All rights reserved.

Helping Army personnel prepare for the new Army Fitness Test standards.

Powered by
...
►
Necessary cookies enable essential site features like secure log-ins and consent preference adjustments. They do not store personal data.
None
►
Functional cookies support features like content sharing on social media, collecting feedback, and enabling third-party tools.
None
►
Analytical cookies track visitor interactions, providing insights on metrics like visitor count, bounce rate, and traffic sources.
None
►
Advertisement cookies deliver personalized ads based on your previous visits and analyze the effectiveness of ad campaigns.
None
►
Unclassified cookies are cookies that we are in the process of classifying, together with the providers of individual cookies.
None
Powered by